Nutrition Information / Ernæringsinformation / Nutrition information / Næringsinnhold / Näringsinformation
Per 100g
Per 400g
Energy/energie/energi/energi/energia - KCal
46.9 -
Carbohydrates/hiilihydraatit/les glucides/ karbohydrater/kolhydrater
7.3 -
Of which:Sugar/sucre/socker sukker/ sokeri
2.6 -
1.8 -
Of which: Saturates/ mættede fedtsyrer/Saturées/ mettet fett/mättade
- -
Of which: Mono-unsaturates/ Enkeltumættede fedtsyrer/Mono-insaturés/ Enumettede fettsyrer/Enkelomättade fettsyror
- -
Of which: Polyunsaturates/ flerumættede fedtsyrer/Polyinsaturés/polyunsaturates/ fleromättade fettsyror
- -
0.7 -
Dietary fiber/fibres alimentaires/kostfiber/ ravintokuitu
1.3 -
- -


Water, Sweet potato (17%), Carrots (13%), Onions, Coconut Milk (Coconut milk extract, Water, Stabalisers, Emulsifiers, Citric acid, Preservative: Sodium Metabisulphite), Celery, Vegetable oil (Canola seed), Sugar, Modified maize starch, Vegetable stock (Salt, Palm oil, Flavour, Maltodextrin, Vegetable mix (Carrots, Onions, Celery, Leeks, Chives), Sugar, Spices (Turmeric, White pepper, Coriander, Nutmeg), Rosemary extract), Garlic, Salt, Spices.


English: Allergens: Warning: This product has been made in a factory which uses Milk, Mustard, Celery and Sulphur dioxide.
Danish: Allergener: Advarsel: Dette produkt er fremstillet på en fabrik, der bruger mælk, sennep, selleri og svovldioxid.
French: Allergènes: Attention: Ce produit a été fabriqué dans une usine utilisant du lait, de la moutarde, du céleri et du dioxyde de soufre.
Norwegian: Allergener: Advarsel: Dette produktet er produsert i en fabrikk som bruker melk, sennep, selleri og svoveldioksid.
Swedish: Allergener: Varning: Denna produkt har tillverkats i en fabrik som använder mjölk, senap, selleri och svaveldioxid.


English: Allergens:  Sulphur Dioxide. This product has been made in a factory that uses eggs, wheat, gluten, soya and cow’s milk.

Useful Information

OutDoor Cuisine

SERAC Outdoor Cuisine is our Online Retail Store experience for customers to purchase individual MRE’s (ready to eat meals), ration packs, heaters and a large range of utilities. 

Ideal accompaniments for the outdoor enthusiast.


United Kingdom and Europe

  • New Jersey

  • C Viljoen Randolph

United Kingdom and Europe

  • SERAC MRE LTD 3/16 Grassington Road. Eastbourne, Sussex, BN20 7BP, UK

  • Keiron Francis
  • +44 13 236 41274

  • +44 79 7618 7734

Middle East and ASIA

  • LLC 901 Capricorn Tower, Dubai, UAE

  • Rani Z. Khoury
  • +971 4 337 0707

  • +9627 7 5111112

Local Office

Serac Nutritional Products (Pty) Ltd

Tactical Light

  • Suite 461, Postnet Rivonia, X033, Rivonia, Johannesburg, South Africa, 2128

  • +27 10 443 7800

South America